The best things in life are outside

Living one moment at a time

Random Thoughts

Buried Treasure

It’s a sweltering August bank holiday weekend, and I am pottering in the garden. Really, I don’t know what to do with myself. It’s too hot, and I’m trying to keep busy while saving energy for tomorrow’s Severn Bridge 10k. I decide to harvest (being always optimistic) the black bin bag of potatoes. Back in May we had a few potatoes that had started to shoot. Not seed potatoes, just […]

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Dreams of running

I could be about to tell you about my running dreams and aspirations, about the marathon I’ve signed up for, or the ultra I want to do in some dim and distant fantasy future. But those dreams are a topic for a different day. Today, I’m preoccupied with the sort of running dreams we might have when we sleep. Last night I believe I had my first dream that was […]

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Don’t panic!

We all have our triggers, things that can send a generally rational person into out-of-control panic mode. One of my triggers (and I usually consider myself to be a pretty laid back sort of person) sits skulking on the platform of my local railway station; the self-service ticket machine. It’s a standing joke with my family. Supposedly funny remarks are frequently made, in all sorts of circumstances, about allowing ‘enough […]

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Finding Balance

Yesterday I returned from a fascinating and enjoyable conference at Croyde Bay in Devon. My concerns about how the conference would impact on my fitness efforts formed the subject of my previous post. In the past I have always gained weight on these events. Sitting all day, being offered three course meals and cooked breakfasts, lots of coffee and biscuit breaks, and socialising (drinking) in the evening can all lead […]

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Conference Season

As a new runner, I can see that running is changing the way I perceive things. When I listen to music on the radio, I think about which tracks I should to add to my running playlist. As I drive around, I look out for possible new routes to run. When planning meals, I try to think about nourishing my body to fuel my runs. And I always wear good […]

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