The best things in life are outside

Living one moment at a time

Running

Mad dogs and foolish runners ….

What do they do? You guessed it. They go out in the midday sun, in August. Oh dear. Yesterday was Long Run Saturday. I have my first half marathon coming up in two weeks, and I wanted to get at least the half marathon distance in, and maybe a bit more. My training plan called for a ten mile run but, pah, I thought, why stop at ten? I was […]

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Dreams of running

I could be about to tell you about my running dreams and aspirations, about the marathon I’ve signed up for, or the ultra I want to do in some dim and distant fantasy future. But those dreams are a topic for a different day. Today, I’m preoccupied with the sort of running dreams we might have when we sleep. Last night I believe I had my first dream that was […]

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Trailing off….

Today I had some firsts. I ran my first 10 mile run. I did my first bit of trail running (just three of the ten miles). I ran in my new trail shoes – my first ever pair of trail shoes. And I tackled a particularly impressive hill, which my son has been telling me to try for some months now. When I left the house this morning I didn’t […]

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Falmouth Race for Life

On Sunday 12 May I took part in Falmouth’s 2019 5K Race for Life, along with my youngest daughter. Race for Life is a series of runs organised and hosted by Cancer Research UK, to raise money for research into all types of cancer. The runs are friendly, fun and untimed. The dress code is pink. Falmouth (151 miles from home) is a long way to go to take part […]

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Hot Runnings

Okay, so the desert image is something of an exaggeration. When I ran a festive Easter Bunny 10K on Easter Monday, the temperature was perhaps high teens or low twenties (degrees Celsius). But it was humid and muggy and I’m not at all used to running in the heat. Preparation (or not) I’ve been preparing consistently over time, building towards my first half marathon later in the year. So I […]

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Finding Balance

Yesterday I returned from a fascinating and enjoyable conference at Croyde Bay in Devon. My concerns about how the conference would impact on my fitness efforts formed the subject of my previous post. In the past I have always gained weight on these events. Sitting all day, being offered three course meals and cooked breakfasts, lots of coffee and biscuit breaks, and socialising (drinking) in the evening can all lead […]

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