The best things in life are outside

Living one moment at a time

RED January Day 27 – The thankful run

The sun shone brightly today, but it was bitterly cold with a 44mph north-westerly wind. Significant wind chill. Running has made me weather-obsessed. I procrastinated this morning with a lovely yoga session. And then, eventually, headed out into the cold morning air. I needed an easy 5K run today. To keep me going, I tried out a Nike Run Club run – the ‘Thank You Run’. This is a 45 […]

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RED January Day 26 – Parkrun volunteer and time for a walk

I didn’t get to run at parkrun today, because I was taking a turn at volunteering instead. I had volunteered once previously, when I was given the responsible job of handing out finishing tokens. These record runner’s positions, which in turn allows timings to be allocated to the correct runners. Big responsibility. This time, I was trusted with the even greater task of timing each runner as they passed the […]

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RED January Day 24 – more dinosaurs, an escape from Mr McGregor and some running

I’m proud that I managed to keep going this week. The week was already set to be full, with the usual demands of family life, work and study, plus an important meeting. Then, most significant of all, my son came back from Scotland, where he has been working for the past six months. We hadn’t seen him since August, and it’s lovely to have him back home. In spite of […]

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RED January Day 22 – My happy run

I really didn’t feel like it this morning. I had a day off, and lots of jobs to catch up on before going to a meeting this afternoon. And it was cold outside. The weather forecast had hinted at sleet. And I wanted to be lazy. I reluctantly put on running clothes, and took the dog out for a walk to warm up. It was cold, but the sky was […]

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RED January Day 19, and a burning question

Today was parkrun day, so an easy choice for RED January. I completed days 17 and 18 with interval running on the 17th and a swim/water Pilates on the 18th. Nothing very exciting, but I got it done. Today was expected to be cold, with some possible light rain. When I arrived at Minehead, the rain had passed, there was no discernible wind, and there was even some blue showing […]

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