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Tag Archive for ‘Conference’

Finding Balance

Yesterday I returned from a fascinating and enjoyable conference at Croyde Bay in Devon. My concerns about how the conference would impact on my fitness efforts formed the subject of my previous post. In the past I have always gained weight on these events. Sitting all day, being offered three course meals and cooked breakfasts, lots of coffee and biscuit breaks, and socialising (drinking) in the evening can all lead […]

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Conference Season

As a new runner, I can see that running is changing the way I perceive things. When I listen to music on the radio, I think about which tracks I should to add to my running playlist. As I drive around, I look out for possible new routes to run. When planning meals, I try to think about nourishing my body to fuel my runs. And I always wear good […]

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