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Tag Archive for ‘Healthy eating’

Buried Treasure

It’s a sweltering August bank holiday weekend, and I am pottering in the garden. Really, I don’t know what to do with myself. It’s too hot, and I’m trying to keep busy while saving energy for tomorrow’s Severn Bridge 10k. I decide to harvest (being always optimistic) the black bin bag of potatoes. Back in May we had a few potatoes that had started to shoot. Not seed potatoes, just […]

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Rotolo

A delicious, carbilicious, vegetarian baked pasta dish Baked rotolo is a tasty, filling and easy to cook alternative to pasta dishes like lasagne or cannelloni. I based this recipe on one that I saw Jamie Oliver making on TV a few years ago. Jamie’s recipe used baked butternut squash – my family weren’t keen on the sweetness of the squash, so I leave it out. The dish is super easy […]

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Festive food choices

It’s the last weekend before Christmas, and I’m doing okay. I’m exercising, and I’m happy with what I’m eating. I’m not going to say I’m ‘being good’, because I believe phrases like that are a huge part of the problem. Food is food, it should not be given moral value. Expressions such as being good, being naughty, deserving a treat, when applied to food, all serve to complicate and confuse […]

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